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There’s never a good time for a UTI

It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]

Make this your healthiest winter yet!

We know that wintertime presents a higher likelihood to develop a cold and flu than any other time. Whilst we […]

Vision protection for the digital age

Can you guess what has recently popped up as one of today’s most concerning health hazards? We are all exposed […]

Probiotics for mood, stress and immunity

Have you ever stopped to think about the trillions of bacteria that live in your body and how they interact […]

Supporting cardiovascular health naturally

According to the World Health Organization (WHO), heart disease is the number one cause of death globally and more people […]

Brain and body wellness for vegetarians

Omega-3 fatty acids are a hot topic these days – and for good reason! Omega-3 fats are found throughout the […]